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Sep 9
Dance wherever you are...
Dance is a universal mode of expression that surpasses cultural barriers and can be enjoyed in any place, at any time. The advantages of...
Sep 8
What do you do when you get stuck with your Dance Improvisation?
Feeling stuck when improvising dance moves can be frustrating, but there are multiple approaches you can use to overcome this obstacle &...
Sep 7
Dance & Groove Fitness Classes
Dance Fitness is a high-intensity cardio workout that aids in stress reduction, calorie burning, and improving cardiovascular endurance....
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